Do You Want to Be More Focused in Life and Love? with the Legendary Dr. John Gray

Do you often find your mind wandering?

Is lack of focus negatively impacting you in life and love?

If you said “yes” tune in to my discussion with the legendary Dr. John Gray who, for the past 30 years has taught us how we are different and given us new insights into better communication and stronger relationships.

Dr. Gray says that we need more than new communication skills and an understanding of our differences to have healthy relationships these days. We also need the nutritional support necessary for positive moods, sustained energy and most importantly, focus.

Without focus, communication breaks down in all relationships and frustration increases.

Without focus in romantic relationships, passion is lost and there is an increase in breakups and divorces. Without focus at work, people are increasingly dissatisfied and bored, often feeling unappreciated, distracted, exhausted or overwhelmed.

Without focus, our lives lose purpose, we are easily distracted, forgetting what we are here for or never realizing what is most important in life.